Best for: Women 35–45, perimenopause curious
Includes (2–3 weeks):
1 lifestyle + wellness intake session (joint)
Chakra balance overview (root–heart)
Guided meditation (recorded)
Phytoestrogen food starter guide (simple meals)
Cannabis 101 for hormone support (education only)
Skincare routine for hormone shifts (AM/PM)
Best for: Women 35–45, perimenopause curious
Includes (2–3 weeks):
1 lifestyle + wellness intake session (joint)
Chakra balance overview (root–heart)
Guided meditation (recorded)
Phytoestrogen food starter guide (simple meals)
Cannabis 101 for hormone support (education only)
Skincare routine for hormone shifts (AM/PM)