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High, Happy & Hydrated is a candid, humorous, and deeply affirming eBook for women navigating vaginal dryness, painful sex, low libido, and vulvar changes during menopause — topics most doctors barely explain and society expects women to suffer through in silence.
Drawing from lived experience, menopause education, and research into the endocannabinoid system (ECS), Sheryce Watson shares how intentional cannabis use helped restore vaginal moisture, tissue health, sensitivity, pleasure, and confidence after years of discomfort and dismissal.
This is not a clinical textbook — it’s real talk, body literacy, and practical guidance for women who refuse to “dry up and fade away.”
An honest breakdown of what menopause actually does to the vagina and vulva
Why estrogen loss disrupts the endocannabinoid system — and how that affects moisture and arousal
How CBD and THC support blood flow, lubrication, tissue elasticity, and desire
Personal, no-shame conversations about sex, oral sex, and intimacy during menopause
A DIY cannabis-infused vaginal suppository recipe, including optional pH-supporting ingredients
Encouragement to become your own “vulvar scientist” and track what works for your body
This eBook is educational, experiential, and empowering — written for women who want their pleasure, comfort, and bodily autonomy back.
Women experiencing vaginal dryness, irritation, or painful sex during menopause
Cannabis-curious or cannabis-experienced women seeking intimate wellness support
Readers who want real conversations, not sanitized menopause advice
Anyone tired of being told “this is just part of aging”
✨ Digital download
✨ Read privately, revisit anytime
✨ Written with humor, honesty, and zero shame
High, Happy & Hydrated is a candid, humorous, and deeply affirming eBook for women navigating vaginal dryness, painful sex, low libido, and vulvar changes during menopause — topics most doctors barely explain and society expects women to suffer through in silence.
Drawing from lived experience, menopause education, and research into the endocannabinoid system (ECS), Sheryce Watson shares how intentional cannabis use helped restore vaginal moisture, tissue health, sensitivity, pleasure, and confidence after years of discomfort and dismissal.
This is not a clinical textbook — it’s real talk, body literacy, and practical guidance for women who refuse to “dry up and fade away.”
An honest breakdown of what menopause actually does to the vagina and vulva
Why estrogen loss disrupts the endocannabinoid system — and how that affects moisture and arousal
How CBD and THC support blood flow, lubrication, tissue elasticity, and desire
Personal, no-shame conversations about sex, oral sex, and intimacy during menopause
A DIY cannabis-infused vaginal suppository recipe, including optional pH-supporting ingredients
Encouragement to become your own “vulvar scientist” and track what works for your body
This eBook is educational, experiential, and empowering — written for women who want their pleasure, comfort, and bodily autonomy back.
Women experiencing vaginal dryness, irritation, or painful sex during menopause
Cannabis-curious or cannabis-experienced women seeking intimate wellness support
Readers who want real conversations, not sanitized menopause advice
Anyone tired of being told “this is just part of aging”
✨ Digital download
✨ Read privately, revisit anytime
✨ Written with humor, honesty, and zero shame