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High, Happy & Hydrated is a bold, humorous, and deeply honest ebook for women navigating one of the most overlooked — and rarely discussed — symptoms of menopause: vaginal dryness, low libido, and painful intimacy.
After more than a decade of suffering in silence, menopause wellness coach Sheryce Watson shares how discovering cannabis — and understanding the endocannabinoid system — helped her restore vaginal comfort, desire, confidence, and pleasure during peri- and postmenopause.
This isn’t a medical textbook or a sugar-coated self-help guide. It’s real talk, real science, and real relief.
Inside, you’ll explore:
What really happens to the vulva, vagina, and pelvic tissues during menopause
How declining estrogen impacts the endocannabinoid system (ECS)
Why cannabis can support vaginal hydration, blood flow, and sensitivity
Honest conversations about libido, intimacy, and pleasure
A DIY guide to cannabis-infused vaginal suppositories for menopausal support
Encouragement to reconnect with your body — without shame or silence
Written with humor, warmth, and radical honesty, High, Happy & Hydrated empowers women to become curious, informed, and compassionate with their changing bodies.
This ebook is for women who are tired of being told to “just deal with it” — and ready to feel juicy, confident, and at home in their bodies again.
High, Happy & Hydrated is a bold, humorous, and deeply honest ebook for women navigating one of the most overlooked — and rarely discussed — symptoms of menopause: vaginal dryness, low libido, and painful intimacy.
After more than a decade of suffering in silence, menopause wellness coach Sheryce Watson shares how discovering cannabis — and understanding the endocannabinoid system — helped her restore vaginal comfort, desire, confidence, and pleasure during peri- and postmenopause.
This isn’t a medical textbook or a sugar-coated self-help guide. It’s real talk, real science, and real relief.
Inside, you’ll explore:
What really happens to the vulva, vagina, and pelvic tissues during menopause
How declining estrogen impacts the endocannabinoid system (ECS)
Why cannabis can support vaginal hydration, blood flow, and sensitivity
Honest conversations about libido, intimacy, and pleasure
A DIY guide to cannabis-infused vaginal suppositories for menopausal support
Encouragement to reconnect with your body — without shame or silence
Written with humor, warmth, and radical honesty, High, Happy & Hydrated empowers women to become curious, informed, and compassionate with their changing bodies.
This ebook is for women who are tired of being told to “just deal with it” — and ready to feel juicy, confident, and at home in their bodies again.